Translate

Friday, April 11, 2014

Weekend Footwork!



Grab a couple of minutes at practice this weekend to work on your foot and line work.

The video above shows two variations, one with a hockey stop and one with a crossover step. You can do them both backwards and forwards.




The video above shows c-cuts, which are great for driving power in fluid movements.
If you're new to c-cuts, begin rolling before beginning your cuts.

No comments:

Post a Comment